Alma Alegre | Creative Flow Sound Bath | 55 min
Join us for an immersive journey into the depths of your intuition and creativity. We will begin by sharing a cup of blue lotus tea, known for its calming properties and ability to reduce stress, preparing your mind and body for deep meditation.
You’ll be guided through a calming meditation, inviting you to connect with your inner wisdom and open the channels to your creative flow. As the meditation deepens, high-frequency instruments will bathe you in sound, allowing vibrations to clear away any energetic blocks and raise your intuitive awareness.
Afterward, we'll take some time to journal any insights or experiences that come up during the sound bath. This will help you capture moments of clarity and inspiration to spark ideas for whatever you create next.
To close the session, we will pull energetically charged oracle cards, adding a little extra magic to help boost your creativity and give you some fresh insights. Leave feeling refreshed, inspired, and ready to embrace your creative power.
Parting gift: guests will walk away with a “Creative Flow Bundle” made up of purple candle, marigold flower, and a palo santo stick, to keep the positive energy flowing long after the event.
Event Outline:
Blue Lotus Tea Offering - 5 min
Guided Meditation - 10 min
Sound Bath - 30 min
Journal - 5 min
Oracle Card - 5 min
Price: $44
Facilitator: Gladys Bernadac of Alma Alegre
As a trained and certified sound healer, I draw from my personal journey of managing anxiety, transmuting childhood traumas, and pursuing generational healing. My healing practices are deeply informed by these experiences, allowing me to offer profound and empathetic support. With a background in art and a professional career in the film industry, I blend my creative passions with my healing work, creating a unique approach that fosters both emotional and creative growth.
Website: https://www.alma-alegre.com/