Upcoming Workshops.

Filtering by: “Santa Monica”
FREE Weekly Mat Pilates Inspired Choreoflow @ Santa Monica
Oct
14
to Dec 30

FREE Weekly Mat Pilates Inspired Choreoflow @ Santa Monica

​In a world where the cost of wellness can often feel like a barrier, we believe that taking care of our hearts and minds should never be restricted by finances. I understand firsthand the struggle of balancing personal wellness with financial limitations, I’ve been there, too. Because of this, FemmeProsper Wellness has partnered with ARTime Barro to offer free weekly movement sessions for all. Whether you're a seasoned mat pilates enthusiast or a complete beginner, you're welcome here.

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Soundbath @ Santa Monica
Nov
10
to Dec 29

Soundbath @ Santa Monica

If you’re not familiar with sound baths, it is a meditative experience where you are “bathed” in sound waves. These waves are created in various ways, including healing instruments such as gongs, singing bowls, chimes, and chants. This practice of healing bodies through sound is thousands of years old with deep roots in cultures across the world. Sound baths can be an excellent means of self-care. They work to release stress and boost mood. And they provide a great opportunity to connect with your intuition and get in touch with distant parts of yourself.

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Winter Solstice Somatic Ceremony @ Santa Monica
Dec
21

Winter Solstice Somatic Ceremony @ Santa Monica

The Winter Equinox is the longest night of the year and the invitation is to gather and ground down as we transition into the light. The holidays can be overwhelming and often hard for us to take that truly nourishing pause so that we can bring intention, gratitude and presence as we move into the new year. This gathering will be a space for you to reflect in the community, express yourself through movement of your breath and body, and envision the light you want to bring into your life.

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Morning Somatic Movement + Breath @ Santa Monica
Nov
17

Morning Somatic Movement + Breath @ Santa Monica

Come start your day moving your body, deepening your breath, and enlivening your spirit. Somatic work means to work with and through the body. The invitation of this experience is to begin to deepen your connection to the well of wisdom living inside you, start to move stagnant energy stuck in your system, and awaken your vital life force.

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Creative Flow Sound Bath with Alma Alegre @ Santa Monica
Nov
3

Creative Flow Sound Bath with Alma Alegre @ Santa Monica

Join us for a deep meditation session on intuition and creativity. Start with a cup of blue lotus tea, preparing your mind for meditation. The session includes high-frequency instruments bathing you in sound, clearing away energetic blocks. Journaling insights from the sound bath helps capture clarity and inspiration. End with energetically charged oracle cards to boost creativity. Guests will receive a "Creative Flow Bundle" to keep positive energy flowing.

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EmpowerHER: A Creative Movement Retreat at Santa Monica
Oct
27

EmpowerHER: A Creative Movement Retreat at Santa Monica

Move through the emotional blocks of fear and scarcity in this empowering day retreat. With workshops led by Chelle and Freya, you’ll release what no longer serves you and hand-make a meaningful creation to symbolize your transformation. This retreat will leave you walking out as the woman who creates change, not just hopes for it.

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Clay in Motion: The Liberation Experience at Santa Monica
Oct
26

Clay in Motion: The Liberation Experience at Santa Monica

Experience a transformative journey through breathwork, movement, and blindfolded clay work in this hands-on workshop. Led by Chelle and Freya, you’ll shed negative emotions, embrace joy, and ground yourself through the creative process. The session concludes with an open conversation over tea, offering space for reflection and connection.

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Vessel Retreats X Studio ONE-DAY Workshop Santa Monica
Oct
26

Vessel Retreats X Studio ONE-DAY Workshop Santa Monica

Join us for an inspiring and hands-on pottery workshop series led by Freya Bramble-Carter, renowned ceramics artist and teacher. In this immersive experience, you'll master the art of throwing and assembling larger-scale ceramic pieces, focusing on balance, precision, and creativity. Whether you're a beginner looking to hone your skills or an intermediate potter ready to tackle more complex forms, these workshops offer the perfect opportunity to explore the transformative power of clay. Enjoy expert guidance, a soothing sound bath experience, and the joy of creating your unique vessel in a supportive and creative environment. Discover the beauty of ceramics and unleash your artistic potential in this one-of-a-kind workshop series.

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Vessel Retreats X Studio TWO-DAY Workshops Santa Monica
Oct
19
to Oct 20

Vessel Retreats X Studio TWO-DAY Workshops Santa Monica

Join us for an inspiring and hands-on pottery workshop series led by Freya Bramble-Carter, renowned ceramics artist and teacher. In this immersive experience, you'll master the art of throwing and assembling larger-scale ceramic pieces, focusing on balance, precision, and creativity. Whether you're a beginner looking to hone your skills or an intermediate potter ready to tackle more complex forms, these workshops offer the perfect opportunity to explore the transformative power of clay. Enjoy expert guidance, a soothing sound bath experience, and the joy of creating your unique vessel in a supportive and creative environment. Discover the beauty of ceramics and unleash your artistic potential in this one-of-a-kind workshop series.

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Nourish to Bloom: A Guided Journaling + Hand-building Workshop SM
Sep
21

Nourish to Bloom: A Guided Journaling + Hand-building Workshop SM

In collaboration with Nicole Smolinski, mental health professional & author of Finding My Way Back: Poems on Coming Alive, Healing & Self-Discovery, this is an experiential ceramics workshop combining inner reflective exercises and conscious conversation with clay work to help you explore the symbolism of our seasonal theme.

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Kintsugi Workshop Santa Monica
Sep
15

Kintsugi Workshop Santa Monica

Discover the history and philosophy of kintsugi to repair ceramics using gold dust, and patience as we guide you through every step of the way. Learn how to create a restoration pottery piece using the gold relief technique and the gold flush technique. You will first break your already prepped dry ceramic and then piece it back together with gold lining.

All materials are provided during the workshop. No previous experience is required to take the course, all you need is the curiosity to learn this ancient art.

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Breathwork and Handbuilding: Nurturing Mind, Body, and Soul with Trish Lanae from Seraphic Healing @ SM
Aug
31

Breathwork and Handbuilding: Nurturing Mind, Body, and Soul with Trish Lanae from Seraphic Healing @ SM

Take a step into the creative unknown. Join us for a wellness workshop that will delve into the art of mindfulness and presence through breathwork and handbuilding. Our workshop allows you to meditate and sit in your breath, springing a clear mind while then diving deep into creativity.

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Full Moon Breathwork: A Regenerative Practice focusing on the breath with Trish Lanae from Seraphic Healing
Aug
18

Full Moon Breathwork: A Regenerative Practice focusing on the breath with Trish Lanae from Seraphic Healing

Breathwork is consciously controlling your breath in a rhythmic pattern. During this immersive class, we will be following a rhythmic connected breath inhaling through the nose and exhaling through the mouth with no pauses between the inhale or exhale. This constant flow of breathing will allow us to safely build our oxygen levels and access higher brainwave states.

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History of Clay Workshop and Lecture (Santa Monica)
Aug
16

History of Clay Workshop and Lecture (Santa Monica)

Join us for an engaging 2-hour workshop and lecture designed for beginner to intermediate enthusiasts eager to explore the rich history and hands-on techniques of clay art. This immersive session combines practical clay-building exercises with a fascinating lecture on the evolution of clay usage across various cultures and eras.

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Cacao and Clay Workshop Santa Monica
Aug
10

Cacao and Clay Workshop Santa Monica

An intentional gathering where ancestral Mexican culture and history are honored. You will enjoy a heart-opening cacao ceremony facilitated by a traditional healer followed by a meditation for creativity and inspiration. Then we take the energy and warmth of the cacao and channel that into ceramic creation - making the most ancestral vessel in this world - a bowl.

All materials are provided during the workshop. No previous experience is required to take the class.

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