Class Flow:
Breathwork & Energy Healing
Greta will guide you through a dynamic Breathwork session, an intentional and powerful breathing technique that facilitates altered states of consciousness, deep emotional release, and profound inner clarity. Throughout this journey, Maya will channel Juta healing energy, amplifying your experience and supporting your energetic transformation.
Immersive Sound Bath
Maya will lead you into a deeply restorative sound bath experience after the breathwork. The vibrational healing frequencies of crystal bowls and other sacred instruments will help you integrate your breathwork journey, soothe your nervous system, and bring you into a state of profound peace and alignment.
Closing Share & Community Integration
We will close the experience with a moment of gratitude and reflection, allowing space for integration and connection with community.
What to Bring:
✔️ Dress cozy (or in layers) :)
✔️ A journal and pen for reflections
✔️ A water bottle
✔️ An open heart & mind
MEET YOUR HOSTS
Maya Andreeva is an intuitive energy and sound healer, dedicated to guiding individuals on a transformative journey of self-discovery and healing. Her goal is to hold a safe space for everyone to awaken to their inner wisdom and cultivate their own healing potential, through a deeper connection to their higher self.
Lets connect: Instagram
Greta is a Breathwork facilitator and yoga teacher. She guides individuals in reconnecting with themselves through movement and breath, fostering deep self-awareness and inner peace. Through guided visualizations and the power of the elements, Greta creates a sacred space for transformation. Having navigated her own struggles with anxiety and depression, she discovered that true healing comes from reconnecting with one's essence. Her goal is to support others in expanding into their truth.
Lets connect: Instagram