Join us for a trasnformational gathering to guide you into deep self-exploration, energetic healing, and profound relaxation. We invite you to journey inward and reconnect with your highest self in a safe and nurturing space through breathwork, energy healing, and a soothing sound bath.

At this show, you’ll get up close and personal with artists, meet like-minded music fans, and experience a cool, local space in an entirely new way.

The Winter Equinox is the longest night of the year and the invitation is to gather and ground down as we transition into the light. The holidays can be overwhelming and often hard for us to take that truly nourishing pause so that we can bring intention, gratitude and presence as we move into the new year. This gathering will be a space for you to reflect in the community, express yourself through movement of your breath and body, and envision the light you want to bring into your life.

We are thrilled to announce our upcoming Chapter Meeting on Friday, December 13th, where we’ll be bringing you a special evening of creativity, learning, and community. This time, we’re partnering with Art Time Barro to offer a truly unique experience for our supporters!

Combining breathwork and sound healing for deep relaxation and stress release. The FPW structure class taught by Chelle.

​Join us in a timeless tradition of womxn coming together to witness and be witnessed. Whether you engage in our program or relax in a corner, this is your sanctuary for deep connection and creative collaboration. We build safe spaces worldwide for authentic expression, experimentation, and exploration.

Come start your day moving your body, deepening your breath, and enlivening your spirit. Somatic work means to work with and through the body. The invitation of this experience is to begin to deepen your connection to the well of wisdom living inside you, start to move stagnant energy stuck in your system, and awaken your vital life force.

At this show, you’ll get up close and personal with artists, meet like-minded music fans, and experience a cool, local space in an entirely new way.

Join us for a deep meditation session on intuition and creativity. Start with a cup of blue lotus tea, preparing your mind for meditation. The session includes high-frequency instruments bathing you in sound, clearing away energetic blocks. Journaling insights from the sound bath helps capture clarity and inspiration. End with energetically charged oracle cards to boost creativity. Guests will receive a "Creative Flow Bundle" to keep positive energy flowing.

A breathwork and meditation class to energize and set a positive tone for the week. The FPW structure class taught by Chelle.

Move through the emotional blocks of fear and scarcity in this empowering day retreat. With workshops led by Chelle and Freya, you’ll release what no longer serves you and hand-make a meaningful creation to symbolize your transformation. This retreat will leave you walking out as the woman who creates change, not just hopes for it.

Experience a transformative journey through breathwork, movement, and blindfolded clay work in this hands-on workshop. Led by Chelle and Freya, you’ll shed negative emotions, embrace joy, and ground yourself through the creative process. The session concludes with an open conversation over tea, offering space for reflection and connection.

Join us for an inspiring and hands-on pottery workshop series led by Freya Bramble-Carter, renowned ceramics artist and teacher. In this immersive experience, you'll master the art of throwing and assembling larger-scale ceramic pieces, focusing on balance, precision, and creativity. Whether you're a beginner looking to hone your skills or an intermediate potter ready to tackle more complex forms, these workshops offer the perfect opportunity to explore the transformative power of clay. Enjoy expert guidance, a soothing sound bath experience, and the joy of creating your unique vessel in a supportive and creative environment. Discover the beauty of ceramics and unleash your artistic potential in this one-of-a-kind workshop series.

Join us for an inspiring and hands-on pottery workshop series led by Freya Bramble-Carter, renowned ceramics artist and teacher. In this immersive experience, you'll master the art of throwing and assembling larger-scale ceramic pieces, focusing on balance, precision, and creativity. Whether you're a beginner looking to hone your skills or an intermediate potter ready to tackle more complex forms, these workshops offer the perfect opportunity to explore the transformative power of clay. Enjoy expert guidance, a soothing sound bath experience, and the joy of creating your unique vessel in a supportive and creative environment. Discover the beauty of ceramics and unleash your artistic potential in this one-of-a-kind workshop series.

In collaboration with Nicole Smolinski, mental health professional & author of Finding My Way Back: Poems on Coming Alive, Healing & Self-Discovery, this is an experiential ceramics workshop combining inner reflective exercises and conscious conversation with clay work to help you explore the symbolism of our seasonal theme.

Take a step into the creative unknown. Join us for a wellness workshop that will delve into the art of mindfulness and presence through breathwork and handbuilding. Our workshop allows you to meditate and sit in your breath, springing a clear mind while then diving deep into creativity.

Breathwork is consciously controlling your breath in a rhythmic pattern. During this immersive class, we will be following a rhythmic connected breath inhaling through the nose and exhaling through the mouth with no pauses between the inhale or exhale. This constant flow of breathing will allow us to safely build our oxygen levels and access higher brainwave states.