In the midst of an increasingly hyper-stimulating, technological, and social world, let's take the time to sit quietly in a space with the intention of being fully present. Let's quiet our minds and engage with our natural environment in order to truly embrace the power of now despite difficult circumstances.
If you’re not familiar with sound baths, it is a meditative experience where you are “bathed” in sound waves. These waves are created in various ways, including healing instruments such as gongs, singing bowls, chimes, and chants. This practice of healing bodies through sound is thousands of years old with deep roots in cultures across the world. Sound baths can be an excellent means of self-care. They work to release stress and boost mood. And they provide a great opportunity to connect with your intuition and get in touch with distant parts of yourself.
About Your Instructor:
Dana Mason is a seasoned professional bridging the worlds of music entertainment and holistic healing. With over three decades of experience, Dana's career began at Priority Records in Los Angeles, collaborating with iconic artists like Ice Cube and Tupac. She later contributed significantly at EMI Distribution and Hidden Beach Recordings, driving marketing strategies for Grammy-winning artists. Transitioning into holistic healing, Dana combines counseling, sound healing, and intuitive guidance to facilitate transformative journeys. Her approach integrates spiritual studies and multiple certifications, empowering clients to achieve lasting personal growth. Dana's unwavering commitment to wellness is complemented by her active roles in community foundations and advisory boards.
We ask you to join us in being fully present by putting away all your electronic devices during the workshop.
Details:
Donation-based in person
Limited to 20 people per class
All ages welcome
Cost | Donation Based
New openings are coming soon!